Hosted by ADHD coach and meditation teacher Ying Deng, also known as ADHD Asian Girl, ADHD Gathering is a podcast that shines a light on the diverse and powerful stories within the ADHD community, with a special focus on BIPOC individuals. We explore how embracing strengths and practicing radical acceptance can help you work with your ADHD brain, not against it. Through authentic conversations, we aim to inspire listeners to see the possibilities within their own lives and create pathways for thriving. Tune in to hear voices that celebrate neurodiversity, challenge norms, and empower you to harness your unique potential.
Listen now on Apple Podcast, Spotify and Youtube. Click here for podcast episodes.
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Ep8: The ADHD Exploration: Sydni’s Fusion of Science and Self-Discovery with Sydni Rubio
In this episode of ADHD Gathering, host Ying interviews Sydni, a prominent ADHD creator known for her online presence and educational content. Sydni shares her personal journey with ADHD, detailing her experiences from childhood struggles to her eventual diagnosis in her mid-twenties. She discusses the impact of ADHD on her life, including her roles as
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EP 7: Empowering ADHD: Therapist James Douglas Shares His Journey and Insights for Youth, Individuals, and Couples
In this episode host, Ying, interviews James Douglas Jr., an African American male therapist and ADHD coach, about his experiences living with ADHD. James shares his journey from being diagnosed at six years old to struggling with ADHD in college while balancing Division I basketball, and eventually becoming a therapist. They discuss topics including the
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Ep6: Unpacking ADHD: Guilt, Strengths, and Support Systems with Dr. Mariely Hernandez
In this episode of ‘ADHD Gathering,’ host Ying, also known as ADHD Asian Girl, interviews Dr. Mariely Hernandez, a licensed clinical psychologist and postdoctoral research fellow at Columbia University Medical Center. They discuss Dr. Hernandez’s journey from researching bipolar disorder to focusing on ADHD, her personal ADHD diagnosis in her twenties, and how she navigates