Coaching Testimonials:
Coaching Mastery Award – Q4 2024 (Awarded once per quarter to only one coach across the largest ADHD adult coaching platform, in recognition of proven commitment to excellence in neurodiversity coaching, as well as a client-centric approach and top-notch professionalism)
What My Clients Say About Coaching With Me
These aren’t promises. They’re what actually happens when we work together.
Safe To Be Radically Honest
“A safe place to be radically honest with myself, to be courageous about making change”
My clients tell me they can share their deepest challenges without judgment. There’s space held for their complexity, their emotions, and their full self. This has been especially meaningful for BIPOC and late-diagnosed clients.
Deep ADHD Understanding
“Knows and understands how ADHD brains work”
My clients tell me they feel less anxious about their diagnosis once they understand how their brain actually works. They gain systems thinking, not just quick fixes. They’re finally making sense of themselves instead of wondering what’s wrong.
From Overwhelming To Manageable
“Things that felt overwhelming suddenly feel simple”
My clients experience their complex problems breaking down into manageable pieces. They discover that smaller changes lead to bigger shifts—not through more effort, but through understanding what they actually need.
From Exhaustion To Empowerment
“Off the hamster wheel, making choices that serve my best interests”
Clients move from exhaustion with little progress to focused, intentional living. They report feeling more confident and excited about their goals.
Practical & Personalized
“Concrete strategies that translate ADHD struggles into tangible solutions”
Clients get real-life strategies tailored to how they naturally operate. These aren’t generic productivity tips. They’re strategies that work for their specific brain.
Holistic & Multi-Dimensional
“Holds space for complexity without trying to fix you”
My clients describe coaching that works across multiple dimensions—how they think, feel, what their body is telling them, the stories they tell themselves, and the systems around them. This resonates especially with people who ask big questions and want to live rooted in meaning and connection—not just get more done.
Want to read their full stories? Scroll down for detailed testimonials.
Ying is a thoughtful, knowledgeable, patient and empathetic coach.
Before I started working with Ying, I felt as if I was on perpetual hamster wheel, working to the point of exhaustion and accomplishing little.
Because Ying knows and understands so much about how ADHD brains work, because Ying is so resourceful and patient, and because I sense that Ying feels genuine empathy and compassion for me in these efforts, I feel as if I’m in a safe place to be radically honest with myself, to be courageous about making change, and to work at it consistently.
After working with Ying, I feel as if I’m much more focused, making much better use of my time, and better able to make choices that serve my best interests.
Ying excelled at guiding me to create achievable plans and reach my goals. She helped me break down my plans. Ying offered practical examples of how to reduce task difficulty and enhance task completion.
She helped me learn from real-life situations and guided me to adjust and respond to challenges as they come.
Ying’s coaching is supportive, personalized, practical, and helpful!
I loved Ying’s coaching! I first appreciated the safe space she cultivated, where I could feel safe to really divulge what I was struggling with — and I never felt judged or negatively evaluated. This helped me be even more vulnerable and share my deepest challenges, which Ying responded to so warmly and supportively.
I also really loved the concrete strategies, tips, and advice Ying offered that helped translate my ADHD-related struggles into tangible solutions. The biggest takeaway I got from working with Ying was that smaller changes often lead to bigger change — and that totally shifted my mindset away from feeling like I always needed to make drastic moves.
Ying has such a supportive presence—working with her is kind of magical. I don’t know how she does it, but somehow things that used to feel overwhelming suddenly feel simple and totally manageable (unlike all the productivity tips that feel like a lot of effort and determination).
She’s helped me feel more confident and comfortable handling things my way, and I feel my life has become more manageable.
Ying is an attentive, caring and observant coach who is well versed in her craft. She’s helped me feel less anxious about my ADHD diagnosis, helped me understand ADHD further, and has assured me that I’m not alone as a BIPOC woman with a diagnosis in adulthood. Ying is able to hold a space with empathy while also being able to focus on solutions towards challenges I face in my life. Her coaching method is unique and authentic, and I find it very easy to communicate with her! My sessions with Ying have introduced positive changes in my life and I absolutely would recommend her as an ADHD coach!
Ying is an exceptional coach—deeply intuitive, compassionate, laughter-filled, neurodivergent-safe, and practical.
Ying holds space for complexity without trying to fix you. She positively challenged me with questions, shared resources that encouraged aligned action in my life and business. I also enjoyed opening our sessions with mindfulness and somatic work.
Ying’s work resonates deeply with folks like myself who are neurodivergent, ask big questions, and want to live a life rooted in meaning, action, spirituality, and human connection. If that’s you, I can’t recommend her highly enough.
Ying always has the ability to extract the most valuable bits from my ramblings, helping me to continuously try new methods and improve. Each coaching session gives me a boost for at least a week. I always look forward to the next session.
I’ve really enjoyed my time working with Ying and have learned some valuable tips and insights that I will continue to utilize. I walked away from every single one of our coaching sessions feeling encouraged, with a renewed sense of excitement to work towards my goals.
Meditation Testimonials:
Certified Meditation Teacher (Graduated from Jack Kornfield and Tara Brach’s 2-year Mindfulness Meditation Teacher Certification Program)
Featured meditation expert in SELF Magazine‘s “11 Realistic Meditation Tips for People With ADHD” along with industry leader Jeff Warren and Jude Star.
Presented ‘How to Make Meditation More ADHD-Friendly’ at the 2023 Annual International Conference on ADHD
Taking the Introduction to Mindfulness couse with Ying was an absolute joy – as someone also with ADHD I really appreciated how flexible she was with both her guidance, as well as suggestions for how to more realistically incorporate a mindfulness/meditation practice into our daily lives.
Best meditation teacher I have ever had, by a lot. I love everything you brought to your classes.
Ying has been very thoughtful and accommodating during classes. I appreciate her insights and the quotes/poems she has shared with us.
Ying’s meditation course is really wonderful! I have learned many valuable techniques that have greatly enriched my practice. I really appreciate the effort and dedication Ying puts into engaging with us, and it’s been lovely to hear the thoughts and feelings shared by others.