Ying Deng, Meditation Teacher, ADHD Coach, Resonance Amplifier
Hi, I am Ying. I’m a first-generation Asian immigrant woman with a late ADHD diagnosis and the founder of ADHD Asian Girl. I offer 1:1 coaching that is mindful, strategic, and multi-dimensional. I also offer meditation and share resources through my YouTube channel and podcast, ADHD Gathering.
I help ADHD adults do what truly matters—by working with their brains, not against them—to build lives that feel aligned, sustainable, and deeply alive.
Meditation Teacher
An early existential crisis first led me to explore meditation. I’ve practiced fairly regularly for over 7 years (on and off for much longer—ADHD life, of course), and completed a two-year training to become a certified meditation teacher trained by Jack Kornfield and Tara Brach.
ADHD Coach
My own late ADHD diagnosis came after years of masking and trying to fit into systems that were never built for my brain. I’ve since worked with hundreds of ADHD adults—especially late-diagnosed clients, BIPOC, and immigrants, offering mindful, strategic, and multidimensional coaching to help them design lives that feel sustainable, aligned, and alive.
Resonance Amplifier
I often describe myself as a human tuning fork—I sense, reflect, and amplify the frequency of what’s already alive in others. Whether through coaching or meditation, my work isn’t to impose a direction, but to help you hear yourself more clearly, so you can move in resonance with your own rhythm.