Resources created by Ying
Ying’s recorded ADHD-Friendly Meditations
Ying’s talk on ‘How to Make Meditation More ADHD Friendly’
Ying’s suggestions featured in ‘Self’ Magazine, ‘11 Realistic Meditation Tips for People With ADHD‘
ADHD Gathering (my podcast) which shines a light on the diverse and powerful stories within the ADHD community, with a special focus on BIPOC individuals.
Books & Videos:
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction–from Childhood through Adulthood
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Smart But Stuck: Emotions in Teens and Adults with ADHD
ADHD 30 Essential Ideas by Dr. Russell A Barkley