Hosted by ADHD coach and meditation teacher Ying Deng, also known as ADHD Asian Girl, ADHD Gathering is a podcast that shines a light on the diverse and powerful stories within the ADHD community, with a special focus on BIPOC individuals. We explore how embracing strengths and practicing radical acceptance can help you work with your ADHD brain, not against it. Through authentic conversations, we aim to inspire listeners to see the possibilities within their own lives and create pathways for thriving. Tune in to hear voices that celebrate neurodiversity, challenge norms, and empower you to harness your unique potential.
Listen now on Apple Podcast, Spotify and Youtube. Click here for podcast episodes.
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Ep1: Ying’s diagnosis story & Intentions behind ADHD Gathering
Episode Summary: In the inaugural episode of ADHD Gathering, host Ying Deng, an ADHD coach and meditation teacher, shares her personal journey of being diagnosed with ADHD as a first-generation Asian immigrant woman in the U.S. Ying opens up about how her discovery of ADHD reshaped her self-understanding after years of battling depression and anxiety.